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I just found your site. I was recently hospitalized for extreme depression and anxiety. So a friend of mine just found this for me
Love hearing when ppl find the vids cuz of friends sharing. Bro hug that friend & tell him, “that was from sWooZie for sharing the vid”
Hey just keep going, I know what it’s like to feel like, hopefully the video helps as well! I’ve always enjoyed swoozies videos
@@swoozie right onnn
Sending my blessings ❤️
You'll get through it sending prayers your way
sWoozie is the type of guy you meet on vacation, talk to him for a while, never meet him again, but have fond memories of the conversation
Omg 😂 I definitely did this same thing
I’m from Missouri, I met this guy in Saint Petersburg Florida, he was from Winterhaven florida. I still think about it convos three years later
Yep. I had a guy like that when I did customer service. Only talked to the guy once for about 20 minutes but he made a lasting impression. 😂
Bruh Heisenberg is everywhere and getting them up votes 😧
As someone who’s a quiet overthinker, this hits so true. The thing is, you know it won’t help but it’s like your brain just won’t stop
Edited comment says alot. 100% agree though.
@@cookiesskullz2520 lmao the struggle is real 😓
@@rockysc44 my advice: practice stocism and mindfulness/meditation. Also understand if worrying about the thing would really help then you should do it *(but it doesn't so you should instead just ignore the worrying phase and just go and do it). Focus on what you can control not what you can't.
As an overthinker, and going through a big breakup that has turned into a mixed signal hot and cold thing…I really needed this swoozie…and I thank you for that. Truly it really did help me like I really needed it
May I suggest looking into the signs of adhd?I don't know you personally or your relationship/ relationship past or present issues.But people with adhd have what is called emotional regulation disorder/ or some refer it is as emotional regeneration dysphoria.They also get into alot of relationships, have issues with miscommunication and communicate issues in general.Also deal with rejection sensitivity tooMemory issues are a big problem that can cause issues in relationships. You put something down or only temporarily down and wonder off and forget where you put it.Because of short term memory issues and if you can't physically see it, it doesn't exist/ out of sight out of mind. This can lead to false accusations at your partner about moving the item you put down.This causes fights and unnecessary arguments to happen.Also because of this you like to have order and designated spots where you leave things consistently. So that you know where things are or a more general idea anyways.Adhd people crave order, clean and organised environment.but we make mess that me struggle to clean and kept from getting messy constantly.
Bro I feel u going through a though break up,but we gotta keep strong u feel me.That’s it man be positive we here for u🤝🏽
Thanks man, I’ll try dude, I’ll try man but idk
As someone who's been overthinking A LOT lately, I really needed this. Thank you Swoozie for this video, we all needed it 💜
I love when Swooz hits us with the Biblical lessons and sometimes he doesn't even mention it"Which of you by taking thought can add one cubit to his stature?""When has worrying added one hour to your life?"
I never thought swoozie would be consistent again thank you 😢
Can we just take a moment to appreciate swoozies consistency
Not gonna lie I overthink a lot and it got me pretty down these days. Thanks for uploading this Swoozie. I'll try my best to not overthink too much and stay positive
Wow, this totally relates to my situation recently. Howeva coma, overthinking pushed me stand up for myself. Sometimes, it can help you get your thoughts in order before having a discussion. Thanks Swoozie.
I always find your videos at different stages in life, but they're always so relatable and oddly comforting lmao
As an overthinker, I can confirm that this really did help.
Time to ask the worst thing you can ask an overthinker."Are you sure?"
Same! This video came at the perfect timing for me too
Yes.....yes it did
If I ever see Swoozie in public I'm definitely overthinking whether or not to approach him 😭good to have you back brother
I literally cried when I saw this video. It could not have been better timed. Thank you man much love ❤
I'm a big overthinker & go into my head 100% of the time so I don't worry others about my own issues. So, I can definitely relate to this.
Never fail to amaze me how the universe lines things up so perfectly to real life senecios in order to teach lessons to yourself. I needed this one swooz. 🤝
As an over-thinker myself, I can confirm that everything said in this video is a yes.
@@littleowl22778I don't have Adhd but this is so relatable
@@donotusethisnomoreqxre have you looked up the signs? Overtaking and having multiple constant racing thoughts all at once about things is a sign, same is for when you try to get to sleep.And you can't seem to "switch off your brain" no matter what.
@@littleowl22778 I am overthinker but it only happens when I think about something deeply on purpose then I start overthinking it is controlled. If I choose not to think something deeply then I don't overthink. Just that the scenarios swoozie said apply to me
I kept saying stop talking so loud cause I was agreeing to everything he said too 😭🤣
Replayed "Worrying fixes nothing. Overthinking fixes nothing." Like 5 times. Need that on loop for real. I needed to hear that. Thank you swooze. ETA timestamp for myself in the future. 3:28
Hey Swoozie, great video dude. I really needed this right now. I suffer from this issue a lot. Thanks man. Keep up the good work.🙂👍
Thanks Swoozie, I really needed this. I’ve been behind on assignments and whenever I get overwhelmed I just run away from them. You reminded me to just take a step back, push through the work, so I can be happy again. New upload in 2 weeks? Thanks for having my back fr
HIGHLY recommend therapy and meditation for overthinking. I was in a really bad spot a few months ago, overthinking led to intrusive thoughts which led to full blown awful awful panic attacks.. yoga and meditation helped me a lot through that, any type of exercise can get you out of that mindset. And therapy can help sort through these thoughts and realize that they do not control us and define us. Love the vid, swooz!
i felt this on a WHOLE different level.
Bro can fucking relate, y’all remember psyduck the Pokémon? You know how it would hurt itself if it starts stressing or overthinking? That is close to what I experience lolPoint is , my overthinking is on a whole different level
Nice dude I love Swozzie’s videos
As an overthinker myself, that ending quote “if your brain is in the negative FORCE IT in the positive” was the best solution and FACTUAL! Thanks swoozie
This video helped me out a lot especially at the end where you talk about the default negative and positives. You see when you overthink your brain immediately thinks of the negative outcomes., but like what you said “bring to the default positives” when you catch your brain thinking about negative outcomes of a situation, instead trick it to the positive outcomes of the situation so that way you’re confident enough to do it and eventually it’ll work out.
Swoozie coming up clutch with the advice dagger. Really needed this for college finals and this be the last few days. Thanks sWooZie for the help 😅
swooz, you’re probably not going to see this but i just wanted to thank you for everything you’ve done for me, you’ve helped me through a lot of shit by making me laugh, and just helping with problems, like overthinking. thank you so much, keep doing what you’re doing ❤
For my fellow over-thinkers! There is a thing called the purple elephant effect. Basically if you tell your brain not to do something like think of a purple elephant then you will most likely think of it even while trying not to. This happens with all the thoughts we try to block out so it's good to not get frustrated when we can't stop thinking of something. Don't get frustrated and focus your brain on something else until you are focused on that and temporarily forget about what you are thinking about. We can all handle our thoughts but sometimes it's better to put them aside when we're in a better mood and can handle them better!
Swoozie singing “you are not alone” is so beautiful
i had to cut it early in case the algorithm flags my channel and gives me a strike cuz my voice is THAT good
@@swoozie awe that sucks I actually wanted more! Encore!
@@swoozie valid fr
@@swoozie you burned my house down because of that 🔥 voice
@@swoozie copyright striiiikes~ 🎵 I really don’t liiiike copyriiiight striiiikes~ 🎶
As an overthinker I 100% needed to hear this so thank you! ❤
As someone with OCD, let me tell you it gets a lot more worse. We can't even stay positive because we somehow need to be negative to beat it; the advice at the end would actually make it worse. For yall overthinkers with no OCD, don't be negative as it is useless, stay positive and be happy.(And if it gets like controversial type of serious, search for an OCD test)
Definitely needed this one cause i be a proud member of the overthinking clan...good some days, bad other days but i always felt it helps in the long run...anyways another awesome video homie...keep preaching them facts Swoozie
Bro, thank you so much for this. I kept thinking it but I just needed to hear it. Recently got cheated on so the thoughts have spiked. Thank you so much dude, all the love ❤️
Swoozie you are the man! I was overthinking like crazy yesterday and you made this video right on time lmao
And the crazy part is us overthinkers are mostly always right 😂
If you think of all the possible options, then yeah, one of them will usually be right
Or it could be a self-fulfilling prophecy 🤔
Wild. Also haven’t watched Swoozie’s videos in a very long time so cool to see he still makes great stuff.
For this overthinker, the serenity prayer helps a lot: grant me the serenity to accept the things i cannot change, the courage to change the things I can, and the wisdom to know the difference. Thanks swoozie for another awesome video!
I found this video and it is exactly how I been feeling. Because my mom just unexpectedly passed away so I been dealing with overthinking and anxiety this really just calm me down
I always love to come on here and hear these kind of videos. Swoozie!! You’re the man!! Thank you bro!!
I don’t know how this could happen but you read out everything exactly point by Point what have I been going thru all my life and I got tired of all the negativity it keeps overtaking and I haven’t had anyone to talk about it cause no one would understand so thank you for posting this I been going thru it’s really rough lately but this just woke me up even more
I wondering if you had any experience with intrusive thoughts? Your videos about anxiety and mental health are great and I really enjoy hearing how people deal with their own problems☺️
First day at my new job, and I kept nodding off. Found out the one girl texted the guy who was on leave that I fell asleep. Great first impression 😂. So this is very well timed. Thanks Swoozie for your top notch insights
I've never felt more spoken to through a video fr. Today was even one of those really bad days, when you just struggle with everything and this truly made me smile and think about things.Thank you sWoozie ❤
thanks for putting this into the metaverse, universe, and the multiverse. Our avatars, interplanetary counterparts, and variants appreciate you.but fr swoozie: you're *the* goat for sharing this
Great Video! I was smiling throughout the whole video because everything you saying is true about being an overthinker. Getting better though. lol 😂
This vid really makes me feel better . Great timing swoozie ♥️
Idk if it’s divine timing but for the past year you’ve been dropping videos that I needed to hear. We all appreciate you sWooZie ❤ Thank you for the gems 💎
I've heard that overthinkers were usually abused during their childhood in some way, because being powerless, your only defense as a child was through thinking about all possible scenarios so you know how to avoid anything that might happen.
Now you’re overthinking the overthinkers
Yes, I walked on egg shells with my mother she had crazy ass mood swings, and I did this all the time.
It also have to do with being neglected as a child too!
Very much needed this. I am going to medical school in July and I keep thinking “am I good enough for this path” but I have zero evidence for that negative thinking. Thanks king :)
I think many people needed to hear this, including me. Thank you Swoozie.
Thank you so much ❤️. I’m most definitely an overthinker. And I don’t want this to ruin any friendship or relationship. I’m getting better with staying positive and maintaining my overthinking so I won’t have anxiety💕
Seeing it in video format makes me realise I was an over thinking but like I try to tell people and what swoozie said, you just have to see the positives in the negative to get through. Swoozie my spirit animal fr
Oh god that alien thing hit home. I spent 4hrs obsessing over the idea that they could exist and even called up 2 friends to have a “sophisticated” discussion because no one else would take me seriously.
I love your videos, I recently got into a very healthy relationship, and I overthink CONSTANTLY. I get panic attacks from overthinking. It's nice to have someone I recognize posting a video about this problem. It's such a weird time to live in with an issue like this, and I'm glad you made it and brought awareness to it. I hope you keep making videos like this because it's nice to know that someone out there that I look up to is making things like this known.
I seriously needed this. It's true, worrying fixes nothing. Thanks Swoozie
Definitely needed to hear this today, Ive been battling with overthinking and anxiety hard for years and i just started Therapy today so you not alone and it helps feeling like I’m not alone either ! Love your videos Swoozie ❤
This is literally so helpful right now! I currently put myself in a bad mental spot worrying about things. It's really good to hear this from someone else! Love you and all that you do❤!
As an anxious over thinker, I relate. I like that you added in that bible verse. Matthew 6:27 ❤
Thanks Swoozie! Something I like to tell myself is: “Worrying = suffering twice.” You worry about the thing happening: suffer once, it happens: suffer twice. By not worrying you can safe yourself from suffering at least once.
"If worrying burned calories my jawline would cut glass." 😂😂 lol this is solid advice though. Whenever my mind wants to go to the worst-case scenario, I always try to envision the best-case scenario!! ❤❤❤❤
I actually needed to hear all of that. Thank you Swoozie! ❤❤ I've been overthinking some negative stuff for the last few days and it's been rough 😢
Hey Swoozie!! If you see this, just know that I really needed this today. I'm going through a lot right now (thanks to overthinking e v e r y t h i n g) and I hope the fact that you really made my day brightens up yours
Honestly, I needed this. I am one of the Queens of overthinking. I'm the type of overthinker that gets their feelings hurt based on the negative scenarios in their own mind or will just have mental tangents about one subject and twenty minutes later I catch myself in a whole different line of thoughts within the mental tangent when I needed to be getting ready for work. It's a mess. Been working on it though. It's slowly getting better. Slowly. XD lol God bless you, Swoozie! You always put out great work! :)
I’ve been living my life for 13 years without knowing I was an over thinker. This hit different 😲
Swoozie makes me overthink everything I do with all these stories…
As someone who does this, I just want to say I appreciate you for getting it out there
I needed this today, at this moment. Thanks, Swoozie!
It’s like you made this for me & my friend. Were the quiet over thinkers. Lmao, I feel like we would all get along so well & nerd out over random all over the place topics . 🤣
as someone who suffers from anxiety and is an overthinker....this is accurate
Somehow overthinking provides me with ease -- knowing I've thought of every situation possible and am able to determine which is the most likely to have occurred. It's time-consuming, but it sometimes helps me so this is why I continue to overthink :p
Thank you Swoozie. I was caught in a worry spiral when this video popped up. My fella and I lost our condo to a fire last fall and have been looking for a place to live ever since. Sometimes I sit for hours on the verge of tears trying to think of our next move, but I'm never closer to an answer because I cried about it. Worrying adds nothing ❤
Praying you find a place soon! Hang in there. The dark won’t last forever
@@Emarella thank you 🤗❤
Yeah…Swoozie bless you because I really needed this ❤️ overthinking has been making me sick with neurotic thoughts and overall just feeling so despondent and hopeless, but I’ve been taking back control of my thoughts and I won’t let pessimism continue to overwhelm me.
Yes ! We need more videos like this from you Swoozie
As my overthinking self, this made me wonder if being confrontational to my exes all the time (just like that dream cheating thing) made them dislike me, but then I realized I was literally just overthinking about overthinking 🤦
I sooooo feel this (and almost everything Swoozie posts), I had a recent anxiety attack where I felt like I was outside of myself and my negative thoughts were just beating on me. I hope anyone out there going through similar stuff finds peace and love ✌🏻🤟🏻
I overthink things sometimes but I basically take a break, manage time and know what needs to be done in order not to be stressed out.Edit: Work hard, finish strong.
“How many times has worrying added a single hour to your life?”… or a cubit to your height? Swoozie be dropping Biblical insight.
“How many hours has over thinking added to ur life” bro swoozie that’s gonna stick with me for days, so simple yet so impactful
Overthinking has gotten me no where so I really needed this. Thanks @Swoozie 👌🏽
Man sometimes people will be telling me that I'm overthinking, but I just tell them I ain't thinking enough. It never really ever goes negative for me, because I always make sure to think smart rather than think with anxiety.
Me. I have NOT been having a Baja Blast today and I happened upon this video. Thank you Swooz, you always seem to come outta pocket with some ish I need to hear ❤
oh man, did i need to hear this. thank you swoozie for not making me feel alone!!
King Swoozi is back with the relatable content 😭
Yo thank u swoozie for posting something like this imma big overthinker, it's going on every second and I'm going through some mental stuff so getting advice in a funny way is appreciated ❤
I just finished watching the big Lez show, and every time I start going down an anxiety rabbit hole, I just hear Sassy the Sasquatch say “you’re overthinking it mate” Works like 80% of the time so far 😭
I’ve been watching your videos for a long time, and I’ve gotta say I really needed to hear this today. Just going through some stuff. Thanks Swoozie, I appreciate you ¨̮
I've always practiced putting/forcing overthinking into the positive side of things....I'm not perfect at it, but I do it 8 times out of 10.
It's so nice to have you talk about overthinking, like in conversations and my friends saying something is wrong. i immediately assume it's my fault, and its nice to know I'm not the only one
This entire video is 100x too accurate didn't need to be called out like this today
This is my first comment on youtube after being here since the start. My wife is pregnant and was due yesterday and as an ovethinker and someone with anxiety this video could have not come at a more perfect time. Thank you swoozie!
Going through a lot of right now with school and work. But, this video got my hopes up. I’m back in it. Swoozie out here saving lives.
Swoozie don’t miss speaking facts 😂😂
I was literally overthinking right at this moment, so this really helps me out 😂
Bro just described my entire mindset in 4 mins💀. Thanks for the advice I'll remember it.❤
Just by reading the title I know this is going to relate to me lol 😂 Overthinking is a gift and a curse…
Genie I wish this man had a podcast so I could listen to him talk and speak his mind about all the things 😂
When we needed him most… he comes through 🙌🏾
THANK YOU swoozie for making this video ❤ I definitely need to hear that
Therapy is such a blessing for me -- It's helped me a lot to not overthink things :)
2:38 This hits too deep…WAY too deep.
Imagine how effective and relatable Swoozie would be as a therapist.
Swoozie you forgot one thing, as an overthinker myself we always have a gut feeling that’s pretty much right all the time but we try to ignore it…..cause we’re overthinkers lol